Keto Smashed Avocado With Eggs

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This is such a simple and delicious breakfast to make, and one you really can’t get tired of eating.
And although it is simple with just a few ingredients, you’re going to find the combination of heart-healthy fats in avocado along with nutrient-dense eggs is going to keep you super-satiated throughout your morning.

Breakfast
 
Prep Time: 5 minutes
 
Servings: 1
 
Calories: 423kcal

Ingredients

  • 2 Eggs organic, free-range
  • 1 Avocado ripe
  • 1 tbsp Fresh Lime Juice
  • Salt & Black Pepper to taste
  • Extra Virgin Olive Oil

Instructions

  • Smash your avocado in a bowl.
  • Drizzle with lime and half tsp salt and black pepper, mix.
  • Fry or boil your eggs as you like and place on top of smashed avocado.
  • Add salt black pepper to taste.
  • Brew your favorite coffee as you normally would.

Notes

Net Carbs: 3.0g
Nutrition Facts
Keto Eggs over Smashed Avocado
Amount Per Serving
Calories 423Calories from Fat 333
% Daily Value*
Fat 37g57%
Carbohydrates 14g5%
Fiber 11g46%
Protein 16g32%
* Percent Daily Values are based on a 2000 calorie diet.

Religiously follow this odd “carb trick” that burns up to 1 pound of fat per day.

If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.
That’s how 40-year-old Carly Donovan, an overweight mother with prediabetes was feeling…
She did “everything right” and never lost an inch.
Until she stumbled on this strange “carb-pairing” trick and burned away an unheard of 22lbs pounds in just 13 days.
And because of this one simple shift in her eating, she shed pounds and inches from her body without starving herself and without a lick of exercise!
With the same “carb-pairing” trick Carly dropped a total of 37lbs in the FIRST month and she shocked her doctor by completely reversing ALL pre-diabetes symptoms!
If you’re a woman over the age of 25 who wants to reclaim her life inside the body she DESERVES, you should check it out for yourself.

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