Keto Omelet with Pesto & Feta Cheese

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Keto Omelet with Pesto & Feta Cheese
Dinner
 
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
 
Servings: 1 serving
 
Calories: 515kcal

Ingredients

  • 3 Eggs
  • 1 tbsp Butter
  • 1 tbsp Heavy Cream
  • 1 oz Feta Cheese
  • 1 tbsp Pesto
  • Salt and Pepper to taste

Instructions

  • In a medium bowl, whisk the eggs with the heavy cream.
  • In a medium sized skillet over medium heat, melt the butter and then add the egg mixture.
  • Cook until almost done.
  • Crumble feta cheese onto one half of the omelet and spread a tablespoon of pesto onto the cheese.
  • Fold the omelet over and cook for another 4 to 5 minutes until the cheese melts.
  • Serve with more feta and fresh herbs.

Notes

Net Carbs: 4.5g

Nutrition

Nutrition Facts
Keto Omelet with Pesto & Feta Cheese
Amount Per Serving
Calories 515Calories from Fat 378
% Daily Value*
Fat 42g65%
Carbohydrates 5g2%
Fiber 0.5g2%
Protein 28g56%
* Percent Daily Values are based on a 2000 calorie diet.

Ready To Start Your Keto Diet?

If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 28-Day Keto Challenge which will teach you everything you need to know and guide you through your first month. Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.
Women who have followed The 28-Day Keto Challenge reported losing up to 21 pounds and 2-4 inches from their waist in just a matter of 4 weeks—the methods in The 28-Day Keto Challenge are all backed by science
Check out this video on The 28-Day Keto Challenge now to learn more about how to follow the diet—and lose weight and improve your life in 28 days.

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