Keto Frittata with Fresh Spinach

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      Keto frittata with fresh spinach ile ilgili görsel sonucu

  This gorgeous dish looks beyond impressive, yet is amazingly simple to make! Spinach, eggs, sausage or bacon, and veggies magically combine into a divine feast for the eyes…and the tummy. It’s keto gold!

Ingredients

  • 5 oz. diced bacon or chorizo
  • 2 tbsp butter
  • 8 oz. fresh spinach
  • 8 eggs
  • 1 cup heavy whipping cream
  • 5 oz. shredded cheese
  • salt and pepper

Instructions

  1. Preheat the oven to 350°F (175°C). Grease a 9x9 baking dish or individual ramekins.
  2. Fry the bacon in butter on medium heat until crispy. Add the spinach and stir until wilted. Remove the pan from the heat and set aside.
  3. Whisk the eggs and cream together and pour into baking dish or in ramekins.
  4. Add the bacon, spinach and cheese on top and place in the middle of the oven. Bake for 25–30 minutes or until set in the middle and golden brown on top.
NEED TO LOSE WEIGHT ?    
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I recommend you try eating a Custom Keto Meal Plan made by Dr. Lee.
You can have your Custom Keto Meal Plan with Dr. Lee’s help. 
Dr. Lee has helped thousands of Americans eat real Keto with his “Personalized Keto Method”.
With his personalized method, he caters your plan according to your age, gender, body type, physical level activity to create the perfect Keto meal plan.
Because WHEN you eat low-carb and high-fat in the RIGHT amount to fit YOUR BODY – you enter and stay in Fat-Burning Ketosis easily and longer.
And that’s the #1 secret to burning fat on the Keto diet. 
Your FIRST step is to claim your Free Custom Keto Analysis here
In your Free Keto Analysis, Dr. Lee will explain in detail :
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  • … and how to combine the above so it works for you
So if you’re new to Keto, or seeing little success with your current regime, take the Free Keto analysis.

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